The Complete Breath Hug Meditation Mp3 Audio

 

FREE downloadable mp3 audio

Experience guidance to bring you into the present moment with a Healing Touch Quick Step you apply in 5 seconds or less plus a gentle meditation to melt away stress and tensions.

Narrated by energy medicine pioneer and creator of Healing Touch Quick Steps – Powerful Things You Can Do Instantly to Bring Your Body into Harmony(R) Barbara J. Semple, here is one beneficial step to entering a healing zone for your optimal health.

The Complete Breath Hug Quick Step addresses:

Breathing

Chest and Breast Areas

Circulation

Lymphatic System

Respiratory System

Ridding the body of accumulations

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