Earth Day is coming up soon. You can gracefully make every day Earth Day for healing the body and soul with Healing Touch Quick Steps energy self-help. GO Green by preserving your own natural resources.

according to means an environmental social
movement, and someone who “Goes Green”
is defined as an environmentalist.
An environmentalist is “a person who may advocate the sustainable
management of resources and stewardship of the natural environment through
changes in public policy or individual behavior.”
Your body’s natural
system of healing is your best resource. One way you, the body and soul environmentalist
can take care of this resource is to reduce
. No big surprise here. You have the power of Nature within you, literally at your fingertips, to preserve,
defend and protect your body’s natural

Nature is wholeness. Within this interconnected web of life,
the body and our environment are explicitly related and both have renewable and sustainable resources. Some
of the original “environmentalists” were
advocating maintainable practices as far back as approximately 25,000 BCE. These
early humans may also have been the first
“deep ecologists”
who believed in living life in accordance with Nature.
The rhythms and movements of the
Sun, Moon, equinoxes, four seasons, four elements, days, hours and nights
intimately affected them. Archeological specimens
in the form of pottery, statues, cave paintings and rock carvings have been found all over the world, where humans
homesteaded as well as from their patterns of traveling for the best grazing
and other clues to their daily human activities. Our human ancestors considered
the life giving cycles of Nature sacred.


of the most remarkable findings of a human being aligning her body with Nature is a carving at the entrance to a
cave in Laussel, France of a woman with one hand on
her abdomen, while holding an animal horn with 13 notches etched into it in her
other hand, explaining her body’s relationship to the 13 moons of an annual lunar cycle, the natural world. This carving
is dated to approximately 25,000 BCE!

Dr. Deepak Chopra says, “Theoretically, if you were totally aligned with the cosmos, if you were in
total harmony with its rhythms, and if you had zero stress, then there would be
very little entropy in your body. Your
body wouldn’t age
if you were totally synchronized with the cycles of the
universe. If it did undergo entropy, it would be on the scale of the universe,
which is cosmic cycles or eons of time.”
The word “natural” comes from the
word Nature. Nature does not have a mind that gets busy and crazy like we do.
Look at the birds. Do they ever look stressed? Even in a snowstorm or on a
blustery day, do they act stressed? Nope. Nature is a visible, palpable expression of who you and I are
when we get out of our heads and centered in our hearts of unity.

You can influence your natural healing system
harmoniously as well as harmfully. Stress
is a major harming influence to your wellbeing. For example, scientists have
found that your high stress job permanently
rewires your brain
and literally impedes your ability to make decisions and
have a sense of self. When you think of everything as energy albeit some of it
“stuck,” then what experts comprehend as permanent really isn’t. There are ways
with energy self-help to recover
your sense of self and your brain harmony

What about your body’s
global warming
? A simple self help called Healing Touch Quick Steps
has been known to cool down the body, say from hot flashes or being in a sauna
too long. By placing one hand on your elbow crease and the other hand on your
opposite front bottom rib, a body elegantly responds.

Remember, your body’s natural
system of healing
is your best resource. Be your own “body and soul
environmentalist.” Make every day Earth Day with easy energy healing self-help.
Knowing how to bring your body-mind into
is a perfect way to preserve your personal natural resources. GO

Self-healing activist and deep
ecologist, Barbara J. Semple is a practitioner of integrative healing arts, a
teacher of energy self-help, and the author of a number of books for healing
the body and soul.

Copyright © 2009 Barbara J. Semple. Entire contents. All
rights reserved.