I’ve been thinking about the subject of healthy lungs ever
since the buzz began about another flu pandemic.
 A February 1, 2007 article
from www.chinaview.cn called: Protein found key to human flu
stated that scientists at the U.S. Centers for Disease
Control suggest that for an influenza virus to spread efficiently, its
hemagglutinin protein must prefer attaching to host cells that are found in the
human upper airway instead of host cells found predominantly in birds.

So, my mind then goes to focusing on the harmony of the
body, creating harmony in the body, in particular, healthy
sinuses and lungs, the “human upper airway.”

Fact: Our bodies since the beginning of human
existence have always had to resist some invader bugs and certain bacterium.

Barbara Factoid: The possibilities for good health
are infinite when a person taps into his or her body’s natural system of

Three things I’ve found very supportive for helping to
harmonize the whole respiratory system are:

  1. NeilMed Sinus Rinse® premixed packets of saline that added to water, provide a convenient nasal douche. I flush my sinuses once or twice a day.

  1. A Chinese herbal formula called Clear Lungs®, manufactured by RidgeCrest Herbals, on which the bottle label says, “can be used indefinitely if desired or as needed for seasonal or temporary conditions.” I like this herbal combination.

  1. And finally, one of my favorite (of course), most graceful and Powerful Things to do to complement the other valuable options you use for your respiratory health is the Healing Touch Quick Step® I call Gives You Wings, which helps harmonize your upper respiratory functions as well as the chest area. To apply Gives You Wings Healing Touch Quick Step®, cross your arms and hold your opposite upper arms at the same time. Relax your shoulders, exhale and simply be with your body’s natural healing system for up to 5 minutes or more. That’s worth a smile, yes?

Take good care of your respiratory system. You cannot
control a lot of your environment very often, unless maybe if you live in a biosphere
bubble. Your body might still have to resist a flu bug. And, what I know for sure is that you
absolutely can influence your personal order of creating health with
Touch Quick Steps®-Powerful Things You Can Do Instantly to Bring Your Body into Harmony®
and by applying some excellent preventive targeted
measures for your wellbeing. You may not be able to control the wind. You can adjust your sails! And, as author Lisa Nichols says in The Secret, "What you think about, you bring about." Look for your harmony. Be The Harmony. 

Best wishes for your wholeness. Barbara

Copyright (c) 2007 Barbara J. Semple. Entire contents. All rights reserved.